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Tricia’s Allergy Friendly Sweet Potato Casserole Recipe

by Tricia on November 6, 2012

No reason not to enjoy sweet potato casserole with those you love that have egg and nut allergies. Just omit the egg and top with something other than pecans. Today I share the simple substitutes in a long-time family recipe…

Allergy Friendly Sweet Potato Casserole Recipe1 1024x684 Tricias Allergy Friendly Sweet Potato Casserole RecipeAllergy Friendly Sweet Potato Crunch

  • 3 cups cooked, mashed sweet potatoes
  • 1 cup sugar
  • 1/2 tsp. salt
  • 2 1/2 T butter, melted
  • 1/2 cup milk
  • 1 tsp. vanilla
  • approx. 1 cup crushed Corn Flakes cereal
  • approx. 1 cup mini marshmallows (optional)

Mix all together and pour into greased baking dish. Cover with crushed Corn Flakes cereal and mini marshmallows, if desired. Bake at 350 degrees for 35 minutes. Serves 6-8.

Serve to a happy, allergy friendly crowd.

~Tricia’s avoids eggs, peanuts and tree nuts. She is saving bucks and her sanity with frugal family recipes and allergy-friendly strategies. You can find her facing a daily dose of chaos substituting ingredients and homeschooling five children at Hodgepodge. Read her FAB story here.

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