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September 2012

This Week’s Grocery Store Deals – 9/30

by Jenn on September 30, 2012

Grocery Store Round-Up for this week… Whole Foods Whole Foods East Whole Foods West Whole Foods Midwest Whole Foods Mountain Whole Foods Southern Whole Foods Gluten Free Trader Joe’s Wegmans Super Target Aldi Gluten Free Publix Gluten Free Earth Fare More stores coming soon…leave your requests in the comments!

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Amazon has BumbleBar Gluten Free Junior Chocolate Crisp Bars (12 pack) on sale with Subscribe & Save.  These individually wrapped gluten free bars are also organic, wheat-free, dairy free, are a good source of fiber and are low on the glycemic index.  They are made mostly from flax and sesame seeds, so they are naturally high […]

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Earth Fare Coupons – $1 Organic Salads!

by Jenn on September 26, 2012

Print the latest food allergen-free coupons from Earth Fare…

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$.35/1 Chiquita Fruit Chips

by Erin on September 26, 2012

New product from Chiquita…new coupon for us! $.35/1 Chiquita Fruit Chips Remember, you can print 2 coupons…just hit the “back button” on your browser. Every penny counts… Disclosure

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Gluten Allergies Stink

by Erin on September 25, 2012

Having to avoid gluten is the worst. I have to read every ingredients list, never get to eat what anyone else is eating at the table, and have to be so careful eating out. The stomach upsets I get interrupt my schooling and life. I don’t know how much more I can say than, I’m […]

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Get $30 worth of Gluten Free Meal Planning from GFreeCuisine for just $15…With this deal, you will receive a 3-month subscription to GFreeCuisine, the premier online gluten-free meal planning and recipe service.  This includes weekly emails every Thursday for 3 months with meal plans, recipes and the all important shopping list for healthy, delicious gluten-free […]

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September New Mambo Sprouts Coupons

by Jenn on September 24, 2012

Great new list of food allergy friendly product coupons over at Mambo Sprouts! $1/1 any Arrowhead Mills Whole Grain Breakfast product $0.75/1 any Blue Diamond Baked Nut Chips 4.25 oz Bags $1/1 any Earth Balance Nut Butter $0.50/1 any Lifeway Pint of Frozen Kefir or Greek Style Fro-Yo $1/1 any McCann’s Irish Oatmeal product $0.50/1 […]

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This Week’s Grocery Store Deals – 9/23

by Jenn on September 23, 2012

Grocery Store Round-Up for this week… Whole Foods Whole Foods East Whole Foods West Whole Foods Midwest Whole Foods Mountain Whole Foods Southern Whole Foods Gluten Free Trader Joe’s Wegmans Super Target Aldi Gluten Free Publix Gluten Free Earth Fare More stores coming soon…leave your requests in the comments!

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Amazon has Bob’s Red Mill Gluten Free Pancake Mix (4 pack) on sale with Subscribe & Save.  These 22 oz bags of pancake mix are gluten free, wheat free, and dairy free.  Plus, you can mix it with any kind of milk that works with your family’s needs including soy, rice, almond, or cow’s milk. […]

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Freed from Unhealthy Foods

by Erin on September 18, 2012

I have been on a path to wellness and healthiness for about 5 years. Two years ago, I read Dee McAfree’s book, Plan D, and it transformed our lives and pantry! I lost 35 lbs that year and have kept it off. We now know what foods to eat that are nourishing and yummy! Last […]

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