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Erin

Freed from Unhealthy Foods

by Erin on September 18, 2012

I have been on a path to wellness and healthiness for about 5 years. Two years ago, I read Dee McAfree’s book, Plan D, and it transformed our lives and pantry! I lost 35 lbs that year and have kept it off. We now know what foods to eat that are nourishing and yummy! Last […]

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Universal Reactor

by Erin on September 11, 2012

My son was born allergic to all food. He was a failure to thrive baby and it took forever to find out that the cause was food allergies. It was quite the nightmare. Then I found this wonderful allergist who worked with me on a rotation diet. We did a 7 day rotation. I can’t […]

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Treating Symptoms or Food Allergies?

by Erin on September 4, 2012

We found out that our child had an allergy to dairy when he was about 4 months old. Thankfully, I was breastfeeding him, so it was an easy fix. I just cut it out of my diet. But, it didn’t really fix things. He was ALWAYS sick. He had chronic intestinal problems. He had some […]

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$.75/3 Larabar, Uber or Jocalat Snack Bars | Printable Coupon

by Erin on September 3, 2012

Great coupon to save on these great protein rich snack bars! $.75/3 Larabar, Uber or Jocalat Coupon Remember, you can print 2 coupons…just hit the “back button” on your browser. Every penny counts… Disclosure

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$.75/1 Lundberg Rice Cakes | Printable Coupon

by Erin on August 30, 2012

Great coupon out for Lundberg Rice Cakes…we like to use these in place of bread for “sandwiches”…top with PBJ, bananas, PB and raisins, etc. $.75/1 Lundberg Rice Cakes Remember, you can print 2 coupons…just hit the “back button” on your browser. Every penny counts… Thanks Gluten Freely Frugal!

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My Oldest Son’s Food Allergy Adventure!

by Erin on August 28, 2012

When I had my son 12 yrs ago, he was perfect!  After about a month he started having cradle cap and then ezcema.  I was nursing him at the time.  At 3 months I had to stop nursing him and switch to formula.  We tried a whole lot of different kinds, and then finally found […]

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$1/1 Silk PureAlmond Milk, Half Gallon | Printable Coupon

by Erin on August 25, 2012

Almond milk lovers, this one’s for you! $1/1 Silk PureAlmond Milk Remember, you can print 2 coupons…just hit the “back button” on your browser. Every penny counts… Disclosure

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$.50/1 Hormel Natural Choice DeliMeat | Printable Coupon

by Erin on August 21, 2012

I know that Hormel delimeats offer a number of gluten free varieties. My boys love their salami! $.50/1 Hormel Natural Choice Delimeat Remember, you can print 2 coupons…just hit the “back button” on your browser. Every penny counts… Disclosure

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Dealing with Constant Change

by Erin on August 21, 2012

I have 5 kids – 3 of which (so far!) have food allergies. My oldest was diagnosed at the age of 2 as being allergic to eggs, wheat, chicken, soy, corn, treenuts and peanuts. Thankfully the struggle did not last too long, and she outgrew all her allergies except nuts and peanuts – a breeze […]

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$2/1 Rudi’s GF Tortillas | Facebook Coupon

by Erin on August 17, 2012

Like Rudi’s on Facebook to get the $2/1 coupon for their new tortillas. $2/1 Rudi’s Gluten Free Tortillas Remember, you can print 2 coupons…just hit the “back button” on your browser. Every penny counts… Disclosure

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