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Recipes & Resources

Just wanted to let y’all know that I’ve shared a recipe for Gluten Free, No-Bake Energy Bites over on $5 Dinners. They are fairly allergen-free friendly, and would be top 8 free if you used Sunbutter sunflower seed butter, in place of peanut butter. And the Enjoy Life mini chocolate chips are the perfect size […]


My favorite cake is chocolate cake with butter cream frosting. A treat I almost gave up entirely after being diagnosed with Celiac’s Disease. I went on a quest to find the perfect gluten-free chocolate cake. Though, I searched for many years, but could not find the perfect ratio of chocolaty-ness to sweetness in the packaged […]


eBook – Affordable Gluten Free Meals

by Erin on January 14, 2013

I wanted to let everyone know about this great new ebook from The Peaceful Mom. Affordable Gluten Free Meals is a bright, cheerful ebook that all those who are making the switch to Gluten Free living need to read. I love her “Seven Stages of Going Gluten Free” that she includes to help you along […]

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Homemade Dairy Free Hot Cocoa Mix

by Erin on January 9, 2013

So the boys asked the other night for hot cocoa. I don’t ever purchase premade mix because most (if not all) contain nonfat dry milk, so it’s a no-go for us. They started out asking, then it turned to begging and then it quickly turned to pleading. I decided to appease them with…”well, let me […]


Tricia’s Nibble Trays Recipe

by Tricia on January 4, 2013

Nibble trays. Just little nibbles of whatever you like. Popular for lunch or dinner. A plate full of a pantry sampling serves many a purpose: puts a new spin on the same ol’ same ol’ cleans out the pantry/fridge of those bottom of the bag few bites eat what you already have buffet of what […]


Tricia’s Egg and Nut Free Holiday Cookies

by Tricia on December 7, 2012

At Christmas, Thanksgiving, Valentine’s  and even St. Patrick’s day, I turn to this basic cookie dough recipe. It’s the one my mother made with me when I was a child. And now I make them with my children. Even though two of my five children are severely allergic to peanuts and eggs. We roll out […]


Gluten-Free Oven Blueberry Pancakes

by Erin on November 13, 2012

Ever since Tricia shared her Egg-Free Oven Pancakes here on FAB, I’ve been wanting to try a GF version…to see if/how well it worked. I finally got around to it last night. And well, it worked. Well. I think in part because I used a GF box mix that I’d purchased from Gluten Free Saver deal […]


No reason not to enjoy sweet potato casserole with those you love that have egg and nut allergies. Just omit the egg and top with something other than pecans. Today I share the simple substitutes in a long-time family recipe… Allergy Friendly Sweet Potato Crunch 3 cups cooked, mashed sweet potatoes 1 cup sugar 1/2 […]


Tricia’s Egg-Free Oven Pancakes Recipe

by Tricia on October 30, 2012

Have you ever found one of those life-changing recipes? Well, I have one for you. This is a recipe for pancakes you bake in the oven. You mix up the ingredients and put it in a pan and bake it. Then you cut it, like brownies, and serve it up with syrup. With many thanks […]


Gluten Free Conversion Chart from Gygi

by Jenn on October 19, 2012

Here’s a fantastic resource we found from Gygi.com that converts your favorite recipes for breads, cookies, cakes and more to a gluten free version by replacing the wheat flour in your recipe with the correct amounts of rice flour, potato starch, tapioca starch, and xantham gum.  This is WAY cheaper and more convenient than buying […]