I’ve been sharing food allergen-free recipes and ideas over on $5 Dinners for years now. We’ve been off and on a variety of different elimination diets, working out the one that works best for each kid, and for each of their different allergy/intolerance profile. One is off oats completely. Another soy. All three, dairy. And now, off tree nuts.
All that to say, I’ve done my fair share of experimenting in the kitchen!
Gluten Free
Gluten Free & Dairy Free
Gluten Free, Dairy Free & Soy Free
- Savory Slow Cooker Chicken and Butternut Squash (with side of rice, instead of bread)
- Chorizo Lentil Soup
- Gluten Free Oat Chocolate Chip Muffins
Most of these recipes are also egg free, seafood/shellfish free and nut/tree nut free. Find lots and lots more recipes here!
Happy Cooking!
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